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Broken Bay Writers – Stories of NSW Central Coast and beyond
Scribbles on life, the universe and everything… Woy Woy, Ettalong, Umina and teh Central Coast that is!
Tag Archives: weight loss
Lap Band Cheating!
January 22, 2010
Posted by on OK, I’ll fess up, I’ll go quietly… I cheated… bigtime!
After the pain, risk and cost of having a prosthetic clamped around the top of my stomach, I set off on a course of beating it! MAN! What a goose! My only defense is very bad habits!
Rule #1 Don’t drink any liquid before, during or after a meal — Broken
Rule #2 Don’t drink too much alcohol — Broken
Rule #3 Use a small plate and small portions — Broken
Rule #4 Don’t eat between meals — Broken
What a fool I have been – bad habits! I cannot believe how hard it is not to drink even water with a meal. I look down and the glass in my hand and on the way to my lips… I need a good spanking.
Well, my doctor, who has a definite evil streak, has me sticking to the rules and eating/drinking 600 calories a day for six weeks. Lets see how that goes! Fat sucks! It is such an addiction!